SHEDDING POUNDS WITH THESE YOGA POSES

Yoga isn't just great for your soul. Certain poses can target areas of excess fat, especially in the midsection. If you're sculpt your figure, consider adding these yoga poses into your weekly routine: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and supports fat loss. {Boat Pose: Engage your abs, core, obliques to trim your